KEEP IN CONTACT

If you and your family already have support from outside agencies, please make sure you contact them to keep them updated on any issues that may arise. This could be with:

Family support workers

Social workers

Paediatricians

Counsellors

Or others

Always be honest and follow any advice you are given.

Pause (Forward Thinking Birmingham)

To ensure that children, young people and young adults are able to access support, trained practitioners will be available by emailing:

askbeam@childrenssociety.org.uk

or calling

0207 841 4470. (please note local call charges do apply).

The operating hours are between 10am-6pm 7 days a week

Young Minds

www.youngminds.org.uk  

Parent Helpline Tel: 0808 802 5544  Lots of advice for both parents and young people on all kinds of mental health issues.

24hrs 7 days a week.

Lots of useful information and advice for parents and young people.

So much useful information and advice on a wide range of issues that affect your mental well being.

If finances are stretched do not go without food.

The Trussell Trust has information on what you need to do to get a referral for a food voucher and where food banks are close to you.